Get in touch

If you are interested in a case review with Julie, please send us a quick message and we will reach out to you with more detail about the process. Please do not share confidential information in this message. If you are a client and think this would be helpful for your therapy, please ask your counsellor to connect with us.

A watercolor painting of a coastal landscape with two trees in the foreground, a calm blue sea with rocks, and distant hills in the background.

Mental Health Crisis Resources

  • Vancouver Island Crisis Line: 1-888-494-3888 (available 24/7)

  • Vancouver Island Crisis Text Line 1-250-800-3806 (available 6-10PM 7 days per week) 

  • Kids Help Phone: 1-800-668-6868

  • Kids Help Phone Chat: Text CONNECT to 686868

  • Nationwide Suicide Crisis Helpline: 9-8-8

  • KUU-US Crisis Line Society: 1-800-588-8717 (a First Nations and Indigenous-specific crisis line available 24/7 toll-free from anywhere in BC)